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Nutrition in relation to health, appearance and sports performance for aktive men and women of middle age
Lichnovský, Miroslav ; Bunc, Václav (advisor) ; Skalská, Marie (referee)
SUMMARY: Title: Nutrition in relation to health, appearance and sports performance for aktive men and women of middle age Aim: The aim is to evaluate the importance of diet in terms of health, appearance and athletic performance in specific age groups. Methods: Bachelor of theoretical style is focused on the search of available source of study and research, gathering publications, articles, conceptual materials and other written and electronic documents relating to the basic components of food nutrition from the energy point of view, the basic dietary recommendations, temporal aspects of food intake as well as food nutrition. Results: The result of this work is a comprehensive overview of the field of nutrition and eating habits. Key words: Nutrition, way of living, lifestyle, obesity, BMI, dietary, basal metabolism.
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Influence of nutrition stereotype on body composition - body weight, body fat, muscle mass and body water.
Lichnovský, Miroslav ; Bunc, Václav (advisor) ; Kinkorová, Ivana (referee)
Title: Influence of nutrition stereotyps on body composition - body weight, body fat, muscle mass and body water. Objectives: The aim of this work is to influence changes in body composition in women of various ages, body weight, occupation and movement regime. By adjusting eating habits reduce the amount of body fat while maintaining muscle mass. Methods Basic dietary recommendations for the ratio of macro-nutrients and time aspects of food intake according to the general body weight reduction recommendation. The bioimpedance method is used for assessment of body composition and selected circuits are evaluated at the same time. Based on this data, an individual diet plan was developed for each woman and the dietary effect was continuously evaluated. The study involved six women. Four overweight and obesity weighing 92 ± 17 kg and BMI 35 ± 4 kg/ . Two with a normal weight of 60 ± 2 kg and a BMI of 22.5 ± 0.5 kg/ Average age of women 40 ± 15 years. Results: After the individual diet was applied for three months, we found significant changes in women with higher body weight. They reduced body weight by 6 ± 1 kg and body fat by 5 ± 1 kg. In addition, these persons reduced the waist circumference by 5 ± 2 cm and the hips by 4 ± 2 cm. For the remaining two subjects with normal body weight, we did not...
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Inflence of nutrition streotypes on body fat reduction
Lichnovský, Miroslav ; Bunc, Václav (advisor) ; Kinkorová, Ivana (referee)
Title: Influence of nutrition stereotypes on body fat reduction Objectives: The aim of this work is to achieve a reduction in body fat through appropriate eating habits. Acquired theoretical knowledge applied to practice for six women of different age and movement regime. Inform about the procedures of this intervention. Verify the validity of theoretical knowledge in practice. Achieve the desired results. Methods Basic dietary recommendations, peer-to-peer comparisons and time aspects of food intake. Furthermore, bioimpedance measurements on the In Body 230 instrument and physical body measurements by a tape method to determine the baseline status of the examined women and to subsequently monitor their running state at specified intervals. Developing a diet for each of these women and evaluating the on-going status. Results: The result of this diploma thesis is to make changes in eating habits that will lead to the reduction of body fat. Partial results are the protocols from the continuous measurement on the In Body 230 at the Lunacor s.r.o. In Kroměříž and fitness center Fit2b s.r.o. In Prague 8 - Bohnice.. Key words: Nutrition, way of living, lifestyle, obesity, BMI, dietary, basal metabolism, nutrition ratio, nutritional habits, reduction, body weight, body fat, muscle mass, body water,...
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Vegetarianism and pregnancy
Šimončičová, Renáta ; Krejčí, Hana (advisor) ; Pejšová, Hana (referee)
Introduction: Master's thesis is focused on the problems facing vegetarianism during pregnancy. Further study is focused particularly on the exploration of pregnant vegetarian's dietary habits. Object: The theoretical part's target is to familiarise readers with vegetarianism and pregnant vegetarian's diet. The practical part is focused on pregnant vegetarian's dietary habits, finding if those women are drawn to alternatives relating to decisions regarding their own bodies and if they will follow a vegetarian diet with their children. Methods: The survey was conducted through an anonymous online questionnaire. The data obtained is represented in graphs and tables. One part of the work is devoted to the analysis of the data. Results: The theoretical part shows that compilation of a properly assembled vegetarian diet during pregnancy requires enough relevant information. The survey shows that the majority of respondents eat mostly varied food according to the principles of healthy nutrition with respect to vegetarianism. The greater part of the respondents tend to alternatives in relation to decisions about their own bodies. Absolute majority of respondents stated they are not going to lead or are not leading their children to vegetarianism. Conclusion: Proper preparation of meatless diet requires...
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Nutrition in relation to health, appearance and sports performance for aktive men and women of middle age
Lichnovský, Miroslav ; Bunc, Václav (advisor) ; Skalská, Marie (referee)
SUMMARY: Title: Nutrition in relation to health, appearance and sports performance for aktive men and women of middle age Aim: The aim is to evaluate the importance of diet in terms of health, appearance and athletic performance in specific age groups. Methods: Bachelor of theoretical style is focused on the search of available source of study and research, gathering publications, articles, conceptual materials and other written and electronic documents relating to the basic components of food nutrition from the energy point of view, the basic dietary recommendations, temporal aspects of food intake as well as food nutrition. Results: The result of this work is a comprehensive overview of the field of nutrition and eating habits. Key words: Nutrition, way of living, lifestyle, obesity, BMI, dietary, basal metabolism.
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Analysis of eating habits in people with hypertension with the help of NutriDan programme.
MATOUŠKOVÁ, Eva
Hypertension, i.e. elevated blood pressure, ranks among the commonest civilization diseases affecting heart and blood vessels. The incidence rate covers about 25% of adults and it may have deadly consequences. The first step in treating the condition is a change in the way of life. The patients are encouraged to stop smoking; to take reasonable exercise; to reduce stress and, last but not least, to eat healthily. A diet can be assessed using NutriDan, a software leaning on a database of hundreds of foodstuffs having well-verified nutritional values. Health-care professionals can use the software tool to easily calculate the average daily intake of individual components present in a patient's diet. The tool considers the patient's age, physical activity, and the current nutrition. In compiling the paper the author used the software to analyze the nutritional habits of hypertonic patients. The research objective was pursued with reliance on the methods of qualitative survey and interrogation, using the technique of semi-controlled interview to be then made into casuistries. Contacted were hypertonic patients in České Budějovice - with a half of the respondents below 63 years of age and the other half over 63. To identify the quality and quantity of food, the author analyzed their nutritional records (their diet) for 7 days and evaluated the findings with the NutriDan tool. The survey covered 14 respondents whose nutritional records were analyzed to answer the researched question asking whether the daily volumes of energy, sodium, fats and cholesterol that the hypertonic patients received through their diet corresponded with standards recommended by the NutriDan software. The analyses showed that it was not the case. Results arrived at in the paper can be instrumental in mapping the issue of observing the diet provisions in hypertension patients, while the deficiencies found could be utilized to streamline the process of education followed to foster healthy life style.
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Health and social strokes by pacients after acute myocardial infartion.
HAVLÍČEK, Robert
The clinical hallmark of acute myocardial infarction is chest pain, typically located in the substernal region or sometimes in the epigastrium which frequently radiates to the neck, left arm and left shoulder. Anginal equivalents such as dyspnoea and epigastric discomfort may also occur. The physical findings can include diaphoresis, pale cool skin, sinus tachycardia and sometimes hypotension. The objective of my thesis is to describe the health-social overall impact. I have been interested in acute myocardial infarction problems since my first education as a rescuer. I used the method of classificatory frequency analysis of documents, comparing and analogy results each other. The main task was to show how the people live after acute myocardial infarction, if they are able to work or not. Graphical analysis shows patient{\crq}s social anamnesis, productivity, gender ratio and etc. Sample for analysis forms 109 patients, from that 16 forms employment history results, which are made separate.
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